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  • You'll explore concepts such as:
    • Constitutional diet (individualistic and energetic)
    • Prana, the cosmic principle of movement of energy
    • Understanding your constitution (Prakriti) and overcoming imbalances (Vikruti)
    • The influence of the Five Great Elements (Mahabhutas) of fire, earth, air, water and space/ether on our lives
    • How to work with your Dosha (physical constitution) and Guna (psychological) constitution
    Such concepts go far beyond Western views of health and healing. AM is a wonderful system, one that connects us to the 'Mother of Existence' and the 'Universal way of all things'. It can help us to live in harmony with nature and the universe; it is a balancer and a wonderful rejuvenator of life. Ayurvedic practices we can lower our risk of disease, boost our immunity, improve our overall health and vitality and connect with the universe to lift our spiritual awareness.
    This unit is an elective in our programs.
  • Part of being a successful coach involves having built confidence in your coaching while training, and gaining a clear vision of your clientele and how to best connect with them. In your practicum subject, you'll accrue your coaching hours, explore holistic modalities, learn how to refer clients to other professionals and work alongside them, and how to connect with local, regional and global agencies who may provide support for your clients where needed. You'll attend live virtual classes, and be coached and mentored through your practical component of your training towards becoming a confident and successful practising coach. If you've previously studied coaching and feel you are just not yet coach-ready, that you want to practice more, be guided more, have an opportunity to ask questions to get your mindset right, then, The Practicum: Ready for Practice subject is perfect for you. This subject of study is a unit of study in the:
    1. Diploma of Nutrition & Health Coaching
    2. Certified Women's Health and Wellness Coaching Program
    3. Certified Holistic Wellness Coaching Program
    In completing this subject you will have completed one subject in these qualifications. You can credit this unit of study into the program at any time.
  • Human Nutrition takes you through the latest information on all aspects of essential nutrition knowledge. This subject is the second unit of study in theΒ Level 5 Diploma of Nutrition and Health CoachingΒ (and is a unit of study in theΒ Professional Certificate of Meal and Menu Planning). Option toΒ pathway to a degreeΒ with credit to Torrens University or Endeavour College of Natural Health.
  • In this course you'll learn how to work with wellness tools including somatic therapies, red light, brain health, confidence building, and intuitive eating. You'll explore the world of wellness including areas such as endocrine disruptors, chemicals and medications and their effect on human wellbeing and issues around this including seed freedom, land ownership, environmental custodianship. Lastly, you'll look closely at stress, sleep disturbances and sleep coaching, and natural health. This course is a foundation subject in the Holistic Wellness Coaching Program.Β 
  • Sale!

    Introduction to Holistic Wellness

    Original price was: $350.00.Current price is: $299.00.
    A holistic wellness course for you and yours, covering the Five Pillars of Well Beings; Nourishment* (for the body, mind and spirit); Connections (self, others, and beyond); Compassion (to self and others); Wisdom; and Transcendence. Every booklet is a writable booklet so you can work through the activities and really deepen your experience of holistic wellness. This course is a holistic approach to making a Well World for all its inhabitants and arises from a wholly authentic place... we believe in a Well World for all.   Β 
  • This is a great general interest subject, and also ideal as an elective choice in some of our coaching programs. If you're looking to hold a formal qualification in meal planning this course is best taken as part of the full Professional Certificate of Meal & Menu Planning program as this will open the door to registration and insurance. Please note that to formally meal plan you will need to hold an underlying qualification in fitness, exercise, cookery, nutrition, health or similar. The unit covers how to collate data on meals, how to work with clients to create healthful eating plans and how to continue to evolve meal and menus for health. Course work involves extensive activities in planning and assessing, recipe creation and evaluation, software for meal planning with clients and much more. Available in Australia, NZ, America, Canada, the UK and further.
  • UNDERSTAND WHAT MOTIVATES OTHERS This course has a very diverse appeal; health care and fitness professionals can improve their success rate as well as their client's successes and increase their motivation. Understand people better and learn how to use rewards appropriately to encourage clients, staff, even your children. If you are a manager, learn to motivate your staff in a positive way to improve staff and customer satisfaction, leading to improved staff retention and productivity. Inclusive all learning facilities, resources, text and guides. Also, a perfect short course of PTs requiring fast, inexpensive and informative CECs. NOTE: This unit is not available as an elective in any programs, the course has reasonable overlap with the Psychology & Behaviour Change unit in each of our programs
  • This is the course everyone's talking about and can't get enough of! 'Nothing else like it anywhere!' Why is it that some foods have more appeal to us than others? Why are some foods harder to say β€˜no’ to? And why is it so hard to change our eating habits? The course delves into the science and the psychology behind our eating habits to help make sense of why some habits die hard, and just how they came about in the first place. Understanding why we eat what we eat is essential knowledge to anyone who works in the area of health and nutrition. Also ideal for those working in the nutrition, fitness or weight-loss industries. Creating eating plans for others will be most effectively done if you hold a thorough understanding of food psychology. Why not Get Started Now. This subject is an elective in the Accredited Nutrition & Health Coaching program... why not change lives!
  • DNHC501: Unit of study in:
    • The Diploma in Nutrition and Health Coaching
    • The Diploma in Coaching for Lifestyle & Wellbeing
    • Certified Women's Health & Wellness Coaching
    • Professional Certificate of Wellness Coaching
    • HCANZA Coaching Gap Training
      Approved 15 continuing education points with:
    • ESSA
    • AusActive
  • Everyone has a view on what constitutes a superfood, some debate if they even exist. At last, a course that takes you through how we can potentially rate food to know when it has specific functions for health. Evidence-based study, you'll look in-depth at free radicals, progress onto antioxidants, ratings of foods including ORAC, cover functional foods and their role in global health, and look at the newest area of food nutrition and epigenetics specifically looking at telomeres and nutrition. Ideal for those working in the nutrition, fitness or weight-loss industries. Ensure that when you work with clients on their eating habits you can assist them to choose the best nutrition for their needs.
  • This subject helps you to create coaching sessions that will lead to client success. You'll explore the skills that a great coach possesses and how to harness these, and cover the ethical requirements for coaching. The logistics of setting up as a coach such as creating packages, pathways and resources that will so clients can easily connect and book and pay. The course covers the three phases of a coaching session, including how to set up a session for success, how to conduct the session from a coaching framework and how to invite clients to bring their sessions to a close. This course is a foundation subject in our newest qualification, the Holistic Wellness Coaching Program. It's recommend that you take this subject after the Integrative Wellness Techniques.
  • DNHC503: Unit of study in:
    • The Diploma in Nutrition and Health Coaching
    • The Diploma in Coaching for Lifestyle & Wellbeing
    • Certified Women’s Health & Wellness Coaching
    • Professional Certificate of Wellness Coaching
    • HCANZA Coaching Gap Training
  • You'll find this online course is a uniquely detailed look at the myriad of factors that influence the wellbeing of women in our society. You will gain an understanding of the subtle factors in society that influence women and girls access to health and wellbeing. The extensive review of hormones, their function and effect will build a platform for your knowledge and understanding of their role in women's health. The course also explores areas of health such as adrenal fatigue, reproductive health issues, sexual health and life cycle changes and some of the challenges around these. Women's Health and Hormones is designed to improve the health literacy of women and professionals working with women to enable truly informed choice and improved wellbeing.

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