Ayurvedic Nutrition and Lifestyle

You'll explore concepts such as: Constitutional diet (individualistic and energetic) Prana, the cosmic principle of movement of energy Understanding your constitution (Prakriti) and overcoming imbalances (Vikruti) The influence of the Five Great Elements (Mahabhutas) of fire, earth, air, water and space/ether on our lives How to work with your Dosha (physical constitution) and Guna (psychological) constitution Such concepts go far beyond Western views of health and healing. AM is a wonderful system, one that connects us to the 'Mother of Existence' and the 'Universal way of all things'. It can help us to live in harmony with nature and the universe; it is a balancer and a wonderful rejuvenator of life. Ayurvedic practices we can lower our risk of disease, boost our immunity, improve our overall health and vitality and connect with the universe to lift our spiritual awareness. This unit is an elective in our programs. ENROL HERE.

PROFESSIONAL CERTIFICATE OF MEAL & MENU PLANNING: Three-unit-starter option

So you have found lots of courses out there and they are all beginning to merge into one. Why should you do our course we hear you ask! Quite simply, our nutrition course provides you with a degree or health coaching pathways, the best service and support, totally current content and at the best price! We believe we have the best course out there! Yes, our course covers all the national and international knowledge you need to know about diet and nutrition, energy, and lifespan nutrition (sports, weight loss, childhood and nutrition for older adults). But, we go that little further to make your distance learning not so distant. All students have a private Student Portal, can contact us any time by phone, email or Skype. If you take this unit as part of our Nutrition & Health Coaching qualification you will also have a close and private Facebook group to be supported each step of the way by our staff, coaches and student community. We can't forget the extensive resources; healthy eating booklets and access to our fact sheets for personal or professional use. Apply your knowledge to yourself and family or to clients, you're not likely to find a course as comprehensive, with the same options as this one for the same price. If you're toying with a career in nutrition this is the course for you because it gives you a nutrition unit exemption in the Nutrition or Naturopathic degree at Endeavour College of Natural Health! This course is perfect for PT's wanting to understand more about nutrition (the content far exceeds what you will have learned in Cert III and IV). Print upgrade available ($85) ENROL HERE.

PROFESSIONAL CERTIFICATE OF MEAL & MENU PLANNING: Certificate of Human Nutrition unit

So you have found lots of courses out there and they are all beginning to merge into one. Why should you do our course we hear you ask! Quite simply, our nutrition course provides you with a degree or health coaching pathways, the best service and support, totally current content and at the best price! We believe we have the best course out there! Yes, our course covers all the national and international knowledge you need to know about diet and nutrition, energy, and lifespan nutrition (sports, weight loss, childhood and nutrition for older adults). But, we go that little further to make your distance learning not so distant. All students have a private Student Portal, can contact us any time by phone, email or Skype. If you take this unit as part of our Nutrition & Health Coaching qualification you will also have a close and private Facebook group to be supported each step of the way by our staff, coaches and student community. We can't forget the extensive resources; healthy eating booklets and access to our fact sheets for personal or professional use. Apply your knowledge to yourself and family or to clients, you're not likely to find a course as comprehensive, with the same options as this one for the same price. If you're toying with a career in nutrition this is the course for you because it gives you a nutrition unit exemption in the Nutrition or Naturopathic degree at Endeavour College of Natural Health! This course is perfect for PT's wanting to understand more about nutrition (the content far exceeds what you will have learned in Cert III and IV). Print upgrade available ($85) ENROL HERE.

PROFESSIONAL CERTIFICATE OF MEAL & MENU PLANNING: Two-unit starter of Meal Planning unit + Certificate of Human Nutrition

So you have found lots of courses out there and they are all beginning to merge into one. Why should you do our course we hear you ask! Quite simply, our nutrition course provides you with a degree or health coaching pathways, the best service and support, totally current content and at the best price! We believe we have the best course out there! Yes, our course covers all the national and international knowledge you need to know about diet and nutrition, energy, and lifespan nutrition (sports, weight loss, childhood and nutrition for older adults). But, we go that little further to make your distance learning not so distant. All students have a private Student Portal, can contact us any time by phone, email or Skype. If you take this unit as part of our Nutrition & Health Coaching qualification you will also have a close and private Facebook group to be supported each step of the way by our staff, coaches and student community. We can't forget the extensive resources; healthy eating booklets and access to our fact sheets for personal or professional use. Apply your knowledge to yourself and family or to clients, you're not likely to find a course as comprehensive, with the same options as this one for the same price. If you're toying with a career in nutrition this is the course for you because it gives you a nutrition unit exemption in the Nutrition or Naturopathic degree at Endeavour College of Natural Health! This course is perfect for PT's wanting to understand more about nutrition (the content far exceeds what you will have learned in Cert III and IV). Print upgrade available ($85) ENROL HERE.

PROFESSIONAL CERTIFICATE OF MEAL & MENU PLANNING: Introduction to Meal & Menu Planning subject

This is a single unit, ideal as an elective choice for our Nutrition & Health Coaching students and it also forms part of our 4-unit Professional Certificate of Meal & Menu Planning program. A great general interest unit, this course is best taken as part of the full Professional Certificate of Meal & Menu Planning program if you wish to formally become a Meal & Menu Planner with registration and insurance. For those with a prior qualification in nutrition or similar, looking to improve their knowledge on meal and menu planning, this is an ideal course. The unit covers how to collate data on meals, how to work with clients to create healthful eating plans and how to continue to evolve meal and menus for health. Course work involves extensive activities in planning and assessing, recipe creation and evaluation, software for meal planning with clients and much more. Available in Australia, NZ, America, Canada, the UK and further. Take a look inside... If you want to get the feel for this unit why not enrol into the Free Sampler. Super sinchy way to tell if this unit is for you or not. ENROL HERE.

PROFESSIONAL CERTIFICATE OF WELLBEING COACHING: Psychology, Behaviour Change & Wellbeing

SHORT NAME: PSYCHOLOGY This unit will look closely at the theory that underlines health coaching and wellbeing management, you will gain a understanding of psychology, so you can better understand human behaviour (learning, personality, habits, motivation and decision-making) and the factors that influence it. Effective communications is critical to a successful coaching relationship and you will review areas of active listening, rephrasing, reflection and motivational interviewing as your tools to support clients in making positive health changes. You will look closely at the theories of behaviour change including the most widely used model, the Transtheoretical Model of Change. ENROL HERE.

PROFESSIONAL CERTIFICATE OF WELLBEING COACHING: Two-unit-starter option

SHORT NAME: PSYCHOLOGY This unit will look closely at the theory that underlines health coaching and wellbeing management, you will gain a understanding of psychology, so you can better understand human behaviour (learning, personality, habits, motivation and decision-making) and the factors that influence it. Effective communications is critical to a successful coaching relationship and you will review areas of active listening, rephrasing, reflection and motivational interviewing as your tools to support clients in making positive health changes. You will look closely at the theories of behaviour change including the most widely used model, the Transtheoretical Model of Change. ENROL HERE.

PROFESSIONAL CERTIFICATE OF WELLBEING COACHING: Three-unit-starter option

A 20-hour unit divided into three core areas of: Physical health Exploring global evidence and guidelines of what health movement is so you are able to share these with clients and pass on simple physical activity strategies. Emotional health Students undertake two coaching sessions, as the client, with approved coaches (these sessions are conducted externally and paid directly to an approved coach), the sessions are undertaken at any time in the 12 months of this subject . Experiencing coaching supports you and demonstrates coaching at its best. The outcomes for this task (over the two sessions) are listed below. Students shall be able to: Increase their coaching confidence Allow themselves to experience coaching as a client Leverage from an increased clarity of how coaching occurs to broaden their own coaching practice Incorporate a wider variety of coaching skills in their own practice Reflect on the process of leading from behind and how this felt personally As the client, we encourage you to approach your chosen coach with your chosen area of focus, it may be around worries about your coaching confidence, or study, or more personal, the session is for you, led by you and about you. The two sessions are an additional cost to the $399 and are in direct response to student feedback regarding coaching confidence. Mental health awareness Designed to bring mental health awareness to the forefront, understand what the major crises are, recognising them, understanding how best to respond and where to access essential knowledge and resources. This subject is unit three of the Nutrition; Health Coaching program, it can be taken as an individual subject on its own also. ENROL HERE.

RECORDED Webinar: Intro to Digital Marketing on Facebook & Instagram

Regularly re-recorded webinar presented by digital marketing expert Heather Porter. Facebook and Instagram seem to change daily, so if you are going to spend your hard-earned money in social media don't be fooled into paying for outdated webinar content. Unlike other recorded social media webinars this content reflects the latest changes. Automating your Facebook page and creating the best settings so your ads run without hassle. Avoid wasting hard-earned dollars on pointless posts and content that doesn't engage the people you intend it to. Building a successful presence can be slow and mind-numbing or fun and dynamic. Start out with the right knowledge so your time is well spent and your business prospers. Presenter: Heather Porter Heather got her start managing events globally for some of the world’s top speakers such as Tony Robbins. When the speakers Heather worked with wanted to engage with their tribes online her first big project was building a membership site in 2008 that attracted 18,000 members when it launched. Heather then co-founded the digital marketing agency Autopilot Your Business in 2010, which currently teaches automation strategies to small business owners, and is the Founder of Website Love, a website development company. ENROL HERE.

RECORDED Webinar: Making the best start in business

Regularly re-recorded webinar presented by business and social media expert Heather Porter. Unlike other recorded business webinars this content reflects the latest changes. How do I get a business name? Do I have to register it? Where do I get a domain name? What is a domain name and a server? What bank account do I have to pay receipts into? What about a trademark? Wow... how on earth do I get this plane off the ground? There's so much to do and I have no idea where to start first and I want to get it right straight off. Sound familiar? Yes! Well, then this live webinar is clearly for you! Presenter: Heather Porter Heather got her start managing events globally for some of the world’s top speakers such as Tony Robbins. When the speakers Heather worked with wanted to engage with their tribes online her first big project was building a membership site in 2008 that attracted 18,000 members when it launched. Heather then co-founded the digital marketing agency Autopilot Your Business in 2010, which currently teaches automation strategies to small business owners, and is the Founder of Website Love, a website development company. ENROL HERE.

A handy tool kit of 30+ of our templates (in MS Word or Xcel) used in our courses, including charts, planners, assessment forms and other resources you can rebrand to your own business for just $30. Does not include AGAR or the Wellbeing Assessment Form. For just $59 you can purchase rights to use the WBA and AGAR and gain all the below tools (see Premium Tool Kit). We also have available the Discovery Program Workbook (and Coaches Manual) for new coaches looking to provide a coaching plan for clients and to use this as structure for their coaching. A super handy set of tools, worksheets, and templates in MS Word and Xcel so you can tailor to your brand and business. Includes (to name just a few): Blood Sugar Cycle chart Connecting to internal cues for healthy eating Hydration checker Seasonal produce (northern hemisphere and southern) Coaching MOU Session flow chart DEARS MI Decisional balance sheet Readiness for change chart Food swapper worksheet Eating and moods worksheet Blank diet diary Personal values worksheet Stage of change worksheet Scripting Homework sheet Food coaching and eating habits worksheets Habit tracker Habits shaper Meal planner Season food list Coaching agreement template Obstacles and barriers worksheet Personal values worksheet Thoughts and feelings worksheet What triggers your eating Worry scale Weekly shopping list To name a few, and we add more regularly. ENROL HERE.