Introduction to the Non-Diet Approach in Coaching

Description

A recorded lecture covering a review of dieting and the challenges that have come from over 50 years of diets. Explores body image, the thin ideal, the concept of body weight and the rising of the non-diet approach (NDA). You’ll explore the pillars of the NDA and how you can safely incorporate this amazing lifestyle into your practice. One-hour lecture, half-hour review of notes, plus 1.5-hour quiz.

HCANZA CPD