Description
An introduction to photobiomodulation (PBM), or light therapy, exploring how specific wavelengths of light interact with the body and their potential role in recovery, performance, and wellbeing.
Designed for health and exercise professionals, those interested in recovery, and optimising wellbeing. This short course covers key mechanisms (including cellular energy production and inflammation), alongside practical considerations, safety, and current evidence.
Delivered with an evidence-informed, scope-of-practice approach, supporting professionals to critically evaluate PBM within client settings.
3 CPD ESSA
