In this course you’ll learn how to work with wellness tools including somatic therapies, EFT, confidence building, and intuitive eating. You’ll explore the world of wellness including areas such as endocrine disruptors, chemicals and medications and their effect on human wellbeing and issues around this including seed freedom, land ownership, environmental custodianship. Lastly you’ll look closely at stress, sleep disturbances and sleep coaching, and natural health.

This course is a foundation subject in our newest qualification, the Holistic Wellness Coaching Program.