ARCHIVED – Strength and Conditioning; Success in the Industry
Explores not only how to get into the field of strength and conditioning (S&C) but what it takes to be a success. Written by Head of S&C at the Manly Sea Eagles (from 2003 to 2015; Premiers 2008 and 2011) and Head of Performance at TBA, Donny Singe, this is an upfront, no nonsense birds eye view of a world few get to see the inside of. If S&C is in your sites then this course is a must for you! You can talk direct to Donny via his Facebook page if you have any questions!
Included with each course is a set of three Rugby League Coaching Manual Drills Books, endorsed by the ARL. Covering ruck, kicking, defence & tackling, attacking, unopposed passing, opposed passing, evasion, catch & pass, off-load drills, plus training, play the ball and touch games. Hundreds of drills and games provide by RLCM.